Gary Hunt 30:00 row

7,026m

Meters

30:00.0

Time

2:08.0

Pace

437

Calories

Average Watts167
Calories Per Hour873
Stroke Rate24

December 23, 2020 08:30:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,026m 2:08.0 167 873 24
1:00.0 241m 2:04.4 181 924 27
2:00.0 243m 2:03.4 186 940 25
3:00.0 243m 2:03.4 186 940 25
4:00.0 243m 2:03.4 186 940 24
5:00.0 245m 2:02.4 191 956 25
6:00.0 240m 2:05.0 179 916 25
7:00.0 239m 2:05.5 177 909 23
8:00.0 238m 2:06.0 175 901 24
9:00.0 234m 2:08.2 166 871 25
10:00.0 236m 2:07.1 170 886 23
11:00.0 236m 2:07.1 170 886 24
12:00.0 238m 2:06.0 175 901 23
13:00.0 233m 2:08.7 164 864 23
14:00.0 232m 2:09.3 162 857 23
15:00.0 232m 2:09.3 162 857 24
16:00.0 231m 2:09.8 160 849 23
17:00.0 230m 2:10.4 158 842 24
18:00.0 230m 2:10.4 158 842 22
19:00.0 231m 2:09.8 160 849 23
20:00.0 230m 2:10.4 158 842 23
21:00.0 230m 2:10.4 158 842 24
22:00.0 234m 2:08.2 166 871 23
23:00.0 234m 2:08.2 166 871 23
24:00.0 229m 2:11.0 156 835 22
25:00.0 231m 2:09.8 160 849 24
26:00.0 229m 2:11.0 156 835 23
27:00.0 229m 2:11.0 156 835 22
28:00.0 228m 2:11.5 154 828 23
29:00.0 228m 2:11.5 154 828 23
30:00.0 231m 2:09.8 160 849 22

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Workout Graph

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