Gary Hunt 5000m row
5,000m
Meters
20:23.5
Time
2:02.3
Pace
325
Calories
Average Watts | 191 |
---|---|
Calories Per Hour | 957 |
Stroke Rate | 27 |
September 09, 2021 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:23.5 | 5,000m | 2:02.3 | 191 | 957 | 27 |
0:49.8 | 200m | 2:04.5 | 181 | 924 | 28 |
0:48.9 | 400m | 2:02.2 | 192 | 959 | 27 |
0:49.2 | 600m | 2:03.0 | 188 | 947 | 27 |
0:50.4 | 800m | 2:06.0 | 175 | 902 | 26 |
0:49.9 | 1,000m | 2:04.7 | 180 | 920 | 28 |
0:48.9 | 1,200m | 2:02.2 | 192 | 959 | 26 |
0:49.6 | 1,400m | 2:04.0 | 184 | 931 | 27 |
0:48.5 | 1,600m | 2:01.2 | 196 | 975 | 27 |
0:48.9 | 1,800m | 2:02.2 | 192 | 959 | 26 |
0:49.4 | 2,000m | 2:03.5 | 186 | 939 | 26 |
0:49.2 | 2,200m | 2:03.0 | 188 | 947 | 27 |
0:49.1 | 2,400m | 2:02.7 | 189 | 951 | 26 |
0:49.2 | 2,600m | 2:03.0 | 188 | 947 | 26 |
0:48.7 | 2,800m | 2:01.7 | 194 | 967 | 27 |
0:49.7 | 3,000m | 2:04.2 | 182 | 927 | 25 |
0:49.0 | 3,200m | 2:02.5 | 190 | 955 | 26 |
0:48.7 | 3,400m | 2:01.7 | 194 | 967 | 27 |
0:49.0 | 3,600m | 2:02.5 | 190 | 955 | 26 |
0:49.2 | 3,800m | 2:03.0 | 188 | 947 | 27 |
0:48.9 | 4,000m | 2:02.2 | 192 | 959 | 27 |
0:49.1 | 4,200m | 2:02.7 | 189 | 951 | 26 |
0:48.6 | 4,400m | 2:01.5 | 195 | 971 | 27 |
0:48.9 | 4,600m | 2:02.2 | 192 | 959 | 26 |
0:46.6 | 4,800m | 1:56.5 | 221 | 1061 | 28 |
0:46.2 | 5,000m | 1:55.5 | 227 | 1081 | 29 |
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Workout Graph
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