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Gary Hunt 5000m row

5,000m

Meters

20:38.0

Time

2:03.8

Pace

321

Calories

Average Watts184
Calories Per Hour934
Stroke Rate25

October 13, 2021 08:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
20:38.0 5,000m 2:03.8 184 934 25
0:48.2 200m 2:00.5 200 988 27
0:49.5 400m 2:03.7 185 935 27
0:50.0 600m 2:05.0 179 916 26
0:50.4 800m 2:06.0 175 902 25
0:50.6 1,000m 2:06.5 173 895 26
0:49.7 1,200m 2:04.2 182 927 25
0:49.7 1,400m 2:04.2 182 927 24
0:49.7 1,600m 2:04.2 182 927 25
0:49.8 1,800m 2:04.5 181 924 25
0:49.5 2,000m 2:03.7 185 935 24
0:50.0 2,200m 2:05.0 179 916 25
0:50.1 2,400m 2:05.2 178 913 25
0:50.0 2,600m 2:05.0 179 916 24
0:48.7 2,800m 2:01.7 194 967 26
0:49.5 3,000m 2:03.7 185 935 23
0:49.3 3,200m 2:03.2 187 943 24
0:49.4 3,400m 2:03.5 186 939 24
0:50.0 3,600m 2:05.0 179 916 25
0:48.9 3,800m 2:02.2 192 959 23
0:49.3 4,000m 2:03.2 187 943 24
0:49.3 4,200m 2:03.2 187 943 24
0:49.8 4,400m 2:04.5 181 924 24
0:49.2 4,600m 2:03.0 188 947 26
0:49.6 4,800m 2:04.0 184 931 24
0:47.8 5,000m 1:59.5 205 1005 25

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Workout Graph

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