Gary Hunt 30:00 row

7,319m

Meters

30:00.0

Time

2:02.9

Pace

474

Calories

Average Watts188
Calories Per Hour947
Stroke Rate25

October 17, 2021 09:11:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,319m 2:02.9 188 947 25
1:00.0 240m 2:05.0 179 916 26
2:00.0 240m 2:05.0 179 916 26
3:00.0 246m 2:01.9 193 964 27
4:00.0 248m 2:00.9 198 980 25
5:00.0 244m 2:02.9 188 948 26
6:00.0 244m 2:02.9 188 948 26
7:00.0 243m 2:03.4 186 940 25
8:00.0 246m 2:01.9 193 964 26
9:00.0 242m 2:03.9 184 932 25
10:00.0 247m 2:01.4 195 972 26
11:00.0 244m 2:02.9 188 948 25
12:00.0 246m 2:01.9 193 964 25
13:00.0 245m 2:02.4 191 956 25
14:00.0 244m 2:02.9 188 948 25
15:00.0 242m 2:03.9 184 932 25
16:00.0 241m 2:04.4 181 924 25
17:00.0 240m 2:05.0 179 916 25
18:00.0 244m 2:02.9 188 948 25
19:00.0 240m 2:05.0 179 916 25
20:00.0 243m 2:03.4 186 940 25
21:00.0 244m 2:02.9 188 948 25
22:00.0 241m 2:04.4 181 924 25
23:00.0 241m 2:04.4 181 924 24
24:00.0 239m 2:05.5 177 909 25
25:00.0 245m 2:02.4 191 956 26
26:00.0 246m 2:01.9 193 964 25
27:00.0 247m 2:01.4 195 972 25
28:00.0 249m 2:00.4 200 988 25
29:00.0 250m 2:00.0 203 997 25
30:00.0 250m 2:00.0 203 997 26

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Workout Graph

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