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Gary Hunt 5000m row

5,000

Meters

20:57.9

Time

2:05.7

Pace

316

Calories

Average Watts176
Calories Per Hour905
Stroke Rate25

October 19, 2021 09:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:57.9 5,000 2:05.7 176 905 316 25
0:49.4 200 2:03.5 186 947 13 27
0:48.4 400 2:01.0 198 966 13 27
0:50.6 600 2:06.5 173 924 13 26
0:51.2 800 2:08.0 167 843 12 25
0:50.7 1,000 2:06.7 172 923 13 26
0:50.1 1,200 2:05.2 178 934 13 26
0:51.2 1,400 2:08.0 167 843 12 26
0:50.5 1,600 2:06.2 174 926 13 25
0:51.0 1,800 2:07.5 169 847 12 25
0:51.2 2,000 2:08.0 167 843 12 26
0:50.8 2,200 2:07.0 171 921 13 25
0:51.3 2,400 2:08.2 166 842 12 25
0:50.5 2,600 2:06.2 174 926 13 25
0:51.0 2,800 2:07.5 169 847 12 25
0:50.1 3,000 2:05.2 178 934 13 25
0:50.9 3,200 2:07.2 170 919 13 25
0:50.3 3,400 2:05.7 176 930 13 25
0:51.5 3,600 2:08.7 164 838 12 26
0:51.3 3,800 2:08.2 166 842 12 25
0:50.4 4,000 2:06.0 175 928 13 25
0:51.2 4,200 2:08.0 167 843 12 25
0:50.8 4,400 2:07.0 171 921 13 26
0:50.6 4,600 2:06.5 173 924 13 25
0:46.7 4,800 1:56.7 220 1079 14 24
0:46.3 5,000 1:55.7 226 1088 14 26

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Workout Graph

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