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Gary Hunt 5000m row

5,000m

Meters

20:27.5

Time

2:02.7

Pace

324

Calories

Average Watts189
Calories Per Hour951
Stroke Rate26

November 16, 2021 08:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
20:27.5 5,000m 2:02.7 189 951 26
0:53.4 200m 2:13.5 147 806 22
0:49.1 400m 2:02.7 189 951 26
0:49.8 600m 2:04.5 181 924 27
0:49.6 800m 2:04.0 184 931 27
0:49.5 1,000m 2:03.7 185 935 27
0:49.7 1,200m 2:04.2 182 927 25
0:48.9 1,400m 2:02.2 192 959 26
0:48.7 1,600m 2:01.7 194 967 27
0:48.7 1,800m 2:01.7 194 967 26
0:49.2 2,000m 2:03.0 188 947 26
0:48.9 2,200m 2:02.2 192 959 27
0:49.5 2,400m 2:03.7 185 935 25
0:48.8 2,600m 2:02.0 193 963 26
0:48.3 2,800m 2:00.7 199 984 26
0:49.3 3,000m 2:03.2 187 943 26
0:49.3 3,200m 2:03.2 187 943 26
0:48.8 3,400m 2:02.0 193 963 26
0:49.1 3,600m 2:02.7 189 951 26
0:48.5 3,800m 2:01.2 196 975 26
0:48.9 4,000m 2:02.2 192 959 26
0:47.7 4,200m 1:59.2 206 1010 26
0:48.4 4,400m 2:01.0 198 979 26

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Workout Graph

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