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Gary Hunt 30:00 row

7,356m

Meters

30:00.0

Time

2:02.3

Pace

479

Calories

Average Watts191
Calories Per Hour957
Stroke Rate27

November 27, 2021 09:34:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,356m 2:02.3 191 957 27
1:00.0 217m 2:18.2 132 755 24
2:00.0 241m 2:04.4 181 924 28
3:00.0 243m 2:03.4 186 940 26
4:00.0 247m 2:01.4 195 972 27
5:00.0 247m 2:01.4 195 972 27
6:00.0 245m 2:02.4 191 956 27
7:00.0 249m 2:00.4 200 988 27
8:00.0 244m 2:02.9 188 948 27
9:00.0 243m 2:03.4 186 940 26
10:00.0 246m 2:01.9 193 964 27
11:00.0 244m 2:02.9 188 948 26
12:00.0 244m 2:02.9 188 948 26
13:00.0 248m 2:00.9 198 980 26
14:00.0 244m 2:02.9 188 948 26
15:00.0 245m 2:02.4 191 956 26
16:00.0 245m 2:02.4 191 956 26
17:00.0 248m 2:00.9 198 980 26
18:00.0 245m 2:02.4 191 956 26
19:00.0 243m 2:03.4 186 940 26
20:00.0 247m 2:01.4 195 972 26
21:00.0 243m 2:03.4 186 940 26
22:00.0 244m 2:02.9 188 948 26
23:00.0 248m 2:00.9 198 980 26
24:00.0 244m 2:02.9 188 948 26
25:00.0 245m 2:02.4 191 956 26
26:00.0 247m 2:01.4 195 972 25
27:00.0 246m 2:01.9 193 964 26
28:00.0 248m 2:00.9 198 980 27
29:00.0 249m 2:00.4 200 988 26
30:00.0 263m 1:54.0 236 1111 27
30:00.0 61

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Workout Graph

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