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Gary Hunt 30:00 row

7,260m

Meters

30:00.0

Time

2:03.9

Pace

466

Calories

Average Watts184
Calories Per Hour932
Stroke Rate27

December 30, 2021 08:42:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,260m 2:03.9 184 932 27
1:00.0 232m 2:09.3 162 857 26
2:00.0 241m 2:04.4 181 924 27
3:00.0 243m 2:03.4 186 940 27
4:00.0 242m 2:03.9 184 932 26
5:00.0 243m 2:03.4 186 940 27
6:00.0 243m 2:03.4 186 940 27
7:00.0 244m 2:02.9 188 948 26
8:00.0 241m 2:04.4 181 924 26
9:00.0 242m 2:03.9 184 932 26
10:00.0 242m 2:03.9 184 932 26
11:00.0 243m 2:03.4 186 940 27
12:00.0 239m 2:05.5 177 909 25
13:00.0 241m 2:04.4 181 924 26
14:00.0 242m 2:03.9 184 932 27
15:00.0 241m 2:04.4 181 924 26
16:00.0 244m 2:02.9 188 948 26
17:00.0 242m 2:03.9 184 932 26
18:00.0 244m 2:02.9 188 948 27
19:00.0 241m 2:04.4 181 924 26
20:00.0 241m 2:04.4 181 924 26
21:00.0 242m 2:03.9 184 932 26
22:00.0 241m 2:04.4 181 924 26
23:00.0 242m 2:03.9 184 932 26
24:00.0 240m 2:05.0 179 916 26
25:00.0 241m 2:04.4 181 924 26
26:00.0 242m 2:03.9 184 932 26
27:00.0 243m 2:03.4 186 940 27
28:00.0 241m 2:04.4 181 924 26
29:00.0 244m 2:02.9 188 948 26
30:00.0 246m 2:01.9 193 964 27
30:00.0 61

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Workout Graph

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