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Gary Hunt 5000m row

5,000m

Meters

20:07.9

Time

2:00.7

Pace

330

Calories

Average Watts199
Calories Per Hour983
Stroke Rate26

January 16, 2022 08:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
20:07.9 5,000m 2:00.7 199 983 26
0:47.8 200m 1:59.5 205 1005 28
0:47.5 400m 1:58.7 209 1019 27
0:48.2 600m 2:00.5 200 988 27
0:48.9 800m 2:02.2 192 959 26
0:48.9 1,000m 2:02.2 192 959 27
0:48.2 1,200m 2:00.5 200 988 26
0:48.9 1,400m 2:02.2 192 959 26
0:48.2 1,600m 2:00.5 200 988 26
0:48.9 1,800m 2:02.2 192 959 26
0:48.9 2,000m 2:02.2 192 959 26
0:48.6 2,200m 2:01.5 195 971 26
0:49.0 2,400m 2:02.5 190 955 26
0:49.2 2,600m 2:03.0 188 947 26
0:48.6 2,800m 2:01.5 195 971 26
0:48.9 3,000m 2:02.2 192 959 26
0:48.2 3,200m 2:00.5 200 988 25
0:48.4 3,400m 2:01.0 198 979 26
0:49.0 3,600m 2:02.5 190 955 26
0:48.0 3,800m 2:00.0 203 997 26
0:47.7 4,000m 1:59.2 206 1010 25
0:47.6 4,200m 1:59.0 208 1014 26
0:48.3 4,400m 2:00.7 199 984 26
0:47.9 4,600m 1:59.7 204 1001 26
0:46.5 4,800m 1:56.2 223 1066 27

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Workout Graph

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