Gary Hunt 5000m row

5,000m

Meters

20:46.0

Time

2:04.6

Pace

319

Calories

Average Watts181
Calories Per Hour922
Stroke Rate25

February 16, 2022 09:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
20:46.0 5,000m 2:04.6 181 922 25
0:51.2 200m 2:08.0 167 874 26
0:51.6 400m 2:09.0 163 861 24
0:51.1 600m 2:07.7 168 877 25
0:51.1 800m 2:07.7 168 877 25
0:51.4 1,000m 2:08.5 165 867 23
0:49.9 1,200m 2:04.7 180 920 25
0:49.7 1,400m 2:04.2 182 927 25
0:50.4 1,600m 2:06.0 175 902 25
0:49.5 1,800m 2:03.7 185 935 25
0:50.1 2,000m 2:05.2 178 913 25
0:50.6 2,200m 2:06.5 173 895 26
0:49.9 2,400m 2:04.7 180 920 25
0:49.5 2,600m 2:03.7 185 935 26
0:49.4 2,800m 2:03.5 186 939 26
0:49.6 3,000m 2:04.0 184 931 25
0:49.0 3,200m 2:02.5 190 955 26
0:49.0 3,400m 2:02.5 190 955 24
0:49.7 3,600m 2:04.2 182 927 25
0:48.5 3,800m 2:01.2 196 975 25
0:49.8 4,000m 2:04.5 181 924 25
0:49.6 4,200m 2:04.0 184 931 25
0:48.6 4,400m 2:01.5 195 971 26
0:48.4 4,600m 2:01.0 198 979 26

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Workout Graph

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