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Gary Hunt 5000m row

5,000

Meters

19:54.0

Time

1:59.4

Pace

334

Calories

Average Watts206
Calories Per Hour1007
Stroke Rate26

February 28, 2022 08:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
19:54.0 5,000 1:59.4 206 1007 334 26
0:50.3 200 2:05.7 176 930 13 26
0:48.5 400 2:01.2 196 964 13 26
0:48.1 600 2:00.2 201 972 13 26
0:48.3 800 2:00.7 199 968 13 26
0:48.1 1,000 2:00.2 201 972 13 25
0:48.1 1,200 2:00.2 201 972 13 26
0:47.2 1,400 1:58.0 213 1067 14 27
0:47.5 1,600 1:58.7 209 985 13 27
0:48.1 1,800 2:00.2 201 972 13 26
0:48.4 2,000 2:01.0 198 966 13 26
0:48.1 2,200 2:00.2 201 972 13 26
0:48.1 2,400 2:00.2 201 972 13 25
0:47.8 2,600 1:59.5 205 979 13 26
0:47.7 2,800 1:59.2 206 981 13 25
0:48.3 3,000 2:00.7 199 968 13 26
0:47.5 3,200 1:58.7 209 985 13 25
0:47.6 3,400 1:59.0 208 983 13 27
0:48.1 3,600 2:00.2 201 972 13 26
0:47.7 3,800 1:59.2 206 981 13 25
0:47.0 4,000 1:57.5 216 1072 14 27
0:46.6 4,200 1:56.5 221 1081 14 26
0:46.7 4,400 1:56.7 220 1079 14 27
0:46.5 4,600 1:56.2 223 1083 14 26

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Workout Graph

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