Gary Hunt 5000m row
5,000m
Meters
20:12.5
Time
2:01.2
Pace
328
Calories
Average Watts | 196 |
---|---|
Calories Per Hour | 975 |
Stroke Rate | 26 |
April 05, 2022 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:12.5 | 5,000m | 2:01.2 | 196 | 975 | 26 |
0:50.2 | 200m | 2:05.5 | 177 | 909 | 26 |
0:47.9 | 400m | 1:59.7 | 204 | 1001 | 26 |
0:48.6 | 600m | 2:01.5 | 195 | 971 | 26 |
0:48.9 | 800m | 2:02.2 | 192 | 959 | 27 |
0:48.7 | 1,000m | 2:01.7 | 194 | 967 | 26 |
0:48.6 | 1,200m | 2:01.5 | 195 | 971 | 26 |
0:48.9 | 1,400m | 2:02.2 | 192 | 959 | 26 |
0:49.2 | 1,600m | 2:03.0 | 188 | 947 | 26 |
0:48.1 | 1,800m | 2:00.2 | 201 | 992 | 26 |
0:48.9 | 2,000m | 2:02.2 | 192 | 959 | 26 |
0:48.7 | 2,200m | 2:01.7 | 194 | 967 | 26 |
0:48.4 | 2,400m | 2:01.0 | 198 | 979 | 26 |
0:49.0 | 2,600m | 2:02.5 | 190 | 955 | 26 |
0:49.0 | 2,800m | 2:02.5 | 190 | 955 | 26 |
0:48.9 | 3,000m | 2:02.2 | 192 | 959 | 26 |
0:51.8 | 3,200m | 2:09.5 | 161 | 854 | 23 |
0:48.5 | 3,400m | 2:01.2 | 196 | 975 | 26 |
0:48.3 | 3,600m | 2:00.7 | 199 | 984 | 26 |
0:49.1 | 3,800m | 2:02.7 | 189 | 951 | 26 |
0:48.5 | 4,000m | 2:01.2 | 196 | 975 | 26 |
0:47.3 | 4,200m | 1:58.2 | 212 | 1028 | 27 |
0:47.2 | 4,400m | 1:58.0 | 213 | 1033 | 25 |
0:47.2 | 4,600m | 1:58.0 | 213 | 1033 | 27 |
0:46.7 | 4,800m | 1:56.7 | 220 | 1056 | 26 |
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Workout Graph
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