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Gary Hunt 5000m row

5,000

Meters

20:12.5

Time

2:01.2

Pace

328

Calories

Average Watts196
Calories Per Hour975
Stroke Rate26

April 05, 2022 08:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:12.5 5,000 2:01.2 196 975 328 26
0:50.2 200 2:05.5 177 932 13 26
0:47.9 400 1:59.7 204 977 13 26
0:48.6 600 2:01.5 195 962 13 26
0:48.9 800 2:02.2 192 957 13 27
0:48.7 1,000 2:01.7 194 960 13 26
0:48.6 1,200 2:01.5 195 962 13 26
0:48.9 1,400 2:02.2 192 957 13 26
0:49.2 1,600 2:03.0 188 951 13 26
0:48.1 1,800 2:00.2 201 972 13 26
0:48.9 2,000 2:02.2 192 957 13 26
0:48.7 2,200 2:01.7 194 960 13 26
0:48.4 2,400 2:01.0 198 966 13 26
0:49.0 2,600 2:02.5 190 955 13 26
0:49.0 2,800 2:02.5 190 955 13 26
0:48.9 3,000 2:02.2 192 957 13 26
0:51.8 3,200 2:09.5 161 833 12 23
0:48.5 3,400 2:01.2 196 964 13 26
0:48.3 3,600 2:00.7 199 968 13 26
0:49.1 3,800 2:02.7 189 953 13 26
0:48.5 4,000 2:01.2 196 964 13 26
0:47.3 4,200 1:58.2 212 1065 14 27
0:47.2 4,400 1:58.0 213 1067 14 25
0:47.2 4,600 1:58.0 213 1067 14 27
0:46.7 4,800 1:56.7 220 1079 14 26

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Workout Graph

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