Gary Hunt 10000m row
10,000
Meters
40:16.0
Time
2:00.8
Pace
660
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 25 |
April 20, 2022 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:16.0 | 10,000 | 2:00.8 | 199 | 983 | 25 |
| 1:39.8 | 400 | 2:04.7 | 180 | 920 | 26 |
| 1:37.5 | 800 | 2:01.8 | 193 | 965 | 26 |
| 1:36.5 | 1,200 | 2:00.6 | 199 | 986 | 26 |
| 1:34.5 | 1,600 | 1:58.1 | 212 | 1030 | 26 |
| 1:35.0 | 2,000 | 1:58.7 | 209 | 1019 | 26 |
| 1:36.0 | 2,400 | 2:00.0 | 203 | 997 | 26 |
| 1:36.1 | 2,800 | 2:00.1 | 202 | 994 | 25 |
| 1:34.7 | 3,200 | 1:58.3 | 211 | 1026 | 26 |
| 1:35.0 | 3,600 | 1:58.7 | 209 | 1019 | 25 |
| 1:35.2 | 4,000 | 1:59.0 | 208 | 1014 | 25 |
| 1:35.8 | 4,400 | 1:59.7 | 204 | 1001 | 26 |
| 1:36.3 | 4,800 | 2:00.3 | 201 | 990 | 24 |
| 1:38.6 | 5,200 | 2:03.2 | 187 | 943 | 25 |
| 1:38.3 | 5,600 | 2:02.8 | 189 | 949 | 25 |
| 1:36.4 | 6,000 | 2:00.5 | 200 | 988 | 25 |
| 1:37.5 | 6,400 | 2:01.8 | 193 | 965 | 25 |
| 1:38.6 | 6,800 | 2:03.2 | 187 | 943 | 25 |
| 1:37.8 | 7,200 | 2:02.2 | 192 | 959 | 25 |
| 1:37.6 | 7,600 | 2:02.0 | 193 | 963 | 25 |
| 1:37.8 | 8,000 | 2:02.2 | 192 | 959 | 25 |
| 1:38.6 | 8,400 | 2:03.2 | 187 | 943 | 25 |
| 1:36.8 | 8,800 | 2:01.0 | 198 | 979 | 25 |
| 1:37.1 | 9,200 | 2:01.3 | 196 | 973 | 25 |
| 1:34.4 | 9,600 | 1:58.0 | 213 | 1033 | 26 |
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Workout Graph
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