Gary Hunt 30:00 row
7,356
Meters
30:00.0
Time
2:02.3
Pace
463
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 27 |
| Stroke Count | 786 |
November 27, 2021 09:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,356 | 2:02.3 | 191 | 926 | 463 | 27 |
| 1:00.0 | 248 | 2:00.9 | 198 | 960 | 16 | 26 |
| 2:00.0 | 244 | 2:02.9 | 188 | 900 | 15 | 27 |
| 3:00.0 | 244 | 2:02.9 | 188 | 900 | 15 | 26 |
| 4:00.0 | 243 | 2:03.4 | 186 | 900 | 15 | 26 |
| 5:00.0 | 243 | 2:03.4 | 186 | 900 | 15 | 26 |
| 6:00.0 | 243 | 2:03.4 | 186 | 900 | 15 | 26 |
| 7:00.0 | 247 | 2:01.4 | 195 | 960 | 16 | 26 |
| 8:00.0 | 246 | 2:01.9 | 193 | 960 | 16 | 27 |
| 9:00.0 | 5 | 1:40:00.0 | 0 | 300 | 0 | 61 |
| 10:00.0 | 243 | 2:03.4 | 186 | 900 | 15 | 26 |
| 11:00.0 | 263 | 1:54.0 | 236 | 1080 | 18 | 27 |
| 12:00.0 | 241 | 2:04.4 | 181 | 900 | 15 | 28 |
| 13:00.0 | 217 | 2:18.2 | 132 | 780 | 13 | 24 |
| 14:00.0 | 245 | 2:02.4 | 191 | 900 | 15 | 26 |
| 15:00.0 | 249 | 2:00.4 | 200 | 960 | 16 | 26 |
| 16:00.0 | 244 | 2:02.9 | 188 | 900 | 15 | 26 |
| 17:00.0 | 248 | 2:00.9 | 198 | 960 | 16 | 27 |
| 18:00.0 | 248 | 2:00.9 | 198 | 960 | 16 | 26 |
| 19:00.0 | 247 | 2:01.4 | 195 | 960 | 16 | 27 |
| 20:00.0 | 244 | 2:02.9 | 188 | 900 | 15 | 26 |
| 21:00.0 | 246 | 2:01.9 | 193 | 960 | 16 | 26 |
| 22:00.0 | 245 | 2:02.4 | 191 | 900 | 15 | 26 |
| 23:00.0 | 247 | 2:01.4 | 195 | 960 | 16 | 25 |
| 24:00.0 | 245 | 2:02.4 | 191 | 900 | 15 | 26 |
| 25:00.0 | 245 | 2:02.4 | 191 | 900 | 15 | 27 |
| 26:00.0 | 244 | 2:02.9 | 188 | 900 | 15 | 26 |
| 27:00.0 | 245 | 2:02.4 | 191 | 900 | 15 | 26 |
| 28:00.0 | 248 | 2:00.9 | 198 | 960 | 16 | 26 |
| 29:00.0 | 247 | 2:01.4 | 195 | 960 | 16 | 27 |
| 30:00.0 | 244 | 2:02.9 | 188 | 900 | 15 | 26 |
| 30:00.0 | 27 |
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Workout Graph
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