Gary Hunt 6000m row
6,000m
Meters
23:57.0
Time
1:59.7
Pace
400
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 26 |
September 05, 2022 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:57.0 | 6,000m | 1:59.7 | 204 | 1001 | 26 |
| 0:54.4 | 200m | 2:16.0 | 139 | 778 | 24 |
| 0:49.8 | 400m | 2:04.5 | 181 | 924 | 25 |
| 0:48.2 | 600m | 2:00.5 | 200 | 988 | 26 |
| 0:44.4 | 800m | 1:51.0 | 256 | 1180 | 27 |
| 0:54.1 | 1,000m | 2:15.2 | 141 | 786 | 24 |
| 0:42.9 | 1,200m | 1:47.2 | 284 | 1276 | 29 |
| 0:49.3 | 1,400m | 2:03.2 | 187 | 943 | 26 |
| 0:47.1 | 1,600m | 1:57.7 | 214 | 1037 | 27 |
| 0:43.6 | 1,800m | 1:49.0 | 270 | 1230 | 28 |
| 0:52.7 | 2,000m | 2:11.7 | 153 | 826 | 25 |
| 0:43.1 | 2,200m | 1:47.7 | 280 | 1262 | 29 |
| 0:50.1 | 2,400m | 2:05.2 | 178 | 913 | 25 |
| 0:47.8 | 2,600m | 1:59.5 | 205 | 1005 | 26 |
| 0:43.9 | 2,800m | 1:49.7 | 265 | 1211 | 29 |
| 0:43.1 | 3,000m | 1:47.7 | 280 | 1262 | 29 |
| 0:49.7 | 3,200m | 2:04.2 | 182 | 927 | 25 |
| 0:48.0 | 3,400m | 2:00.0 | 203 | 997 | 26 |
| 0:45.1 | 3,600m | 1:52.7 | 244 | 1140 | 28 |
| 0:54.9 | 3,800m | 2:17.2 | 135 | 765 | 23 |
| 0:50.3 | 4,000m | 2:05.7 | 176 | 905 | 26 |
| 0:48.4 | 4,200m | 2:01.0 | 198 | 979 | 26 |
| 0:44.8 | 4,400m | 1:52.0 | 249 | 1157 | 27 |
| 0:54.6 | 4,600m | 2:16.5 | 138 | 773 | 24 |
| 0:43.8 | 4,800m | 1:49.5 | 267 | 1217 | 30 |
| 0:50.6 | 5,000m | 2:06.5 | 173 | 895 | 25 |
| 0:47.9 | 5,200m | 1:59.7 | 204 | 1001 | 26 |
| 0:45.7 | 5,400m | 1:54.2 | 235 | 1107 | 28 |
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Workout Graph
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