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Gary Hunt 6000m row

6,000

Meters

23:57.0

Time

1:59.7

Pace

400

Calories

Average Watts204
Calories Per Hour1001
Stroke Rate26

September 05, 2022 08:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
23:57.0 6,000 1:59.7 204 1001 400 26
0:54.4 200 2:16.0 139 794 12 24
0:49.8 400 2:04.5 181 939 13 25
0:48.2 600 2:00.5 200 970 13 26
0:44.4 800 1:51.0 256 1216 15 27
0:54.1 1,000 2:15.2 141 798 12 24
0:42.9 1,200 1:47.2 284 1258 15 29
0:49.3 1,400 2:03.2 187 949 13 26
0:47.1 1,600 1:57.7 214 1070 14 27
0:43.6 1,800 1:49.0 270 1238 15 28
0:52.7 2,000 2:11.7 153 819 12 25
0:43.1 2,200 1:47.7 280 1252 15 29
0:50.1 2,400 2:05.2 178 934 13 25
0:47.8 2,600 1:59.5 205 979 13 26
0:43.9 2,800 1:49.7 265 1230 15 29
0:43.1 3,000 1:47.7 280 1252 15 29
0:49.7 3,200 2:04.2 182 941 13 25
0:48.0 3,400 2:00.0 203 975 13 26
0:45.1 3,600 1:52.7 244 1117 14 28
0:54.9 3,800 2:17.2 135 786 12 23
0:50.3 4,000 2:05.7 176 930 13 26
0:48.4 4,200 2:01.0 198 966 13 26
0:44.8 4,400 1:52.0 249 1125 14 27
0:54.6 4,600 2:16.5 138 791 12 24
0:43.8 4,800 1:49.5 267 1232 15 30
0:50.6 5,000 2:06.5 173 924 13 25
0:47.9 5,200 1:59.7 204 977 13 26
0:45.7 5,400 1:54.2 235 1102 14 28

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Workout Graph

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