Gary Hunt 30:00 row

7,363m

Meters

30:00.0

Time

2:02.2

Pace

480

Calories

Average Watts192
Calories Per Hour959
Stroke Rate25

September 22, 2022 08:57:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,363m 2:02.2 192 959 25
1:00.0 218m 2:17.6 134 762 24
2:00.0 235m 2:07.6 168 878 25
3:00.0 234m 2:08.2 166 871 26
4:00.0 237m 2:06.5 173 893 25
5:00.0 237m 2:06.5 173 893 25
6:00.0 242m 2:03.9 184 932 25
7:00.0 247m 2:01.4 195 972 26
8:00.0 244m 2:02.9 188 948 25
9:00.0 242m 2:03.9 184 932 25
10:00.0 244m 2:02.9 188 948 25
11:00.0 248m 2:00.9 198 980 25
12:00.0 246m 2:01.9 193 964 26
13:00.0 249m 2:00.4 200 988 26
14:00.0 247m 2:01.4 195 972 25
15:00.0 241m 2:04.4 181 924 24
16:00.0 248m 2:00.9 198 980 26
17:00.0 246m 2:01.9 193 964 26
18:00.0 249m 2:00.4 200 988 26
19:00.0 245m 2:02.4 191 956 26
20:00.0 249m 2:00.4 200 988 26
21:00.0 248m 2:00.9 198 980 25
22:00.0 248m 2:00.9 198 980 26
23:00.0 248m 2:00.9 198 980 26
24:00.0 250m 2:00.0 203 997 25
25:00.0 250m 2:00.0 203 997 26
26:00.0 249m 2:00.4 200 988 25
27:00.0 248m 2:00.9 198 980 25
28:00.0 251m 1:59.5 205 1005 26
29:00.0 255m 1:57.6 215 1039 27
30:00.0 264m 1:53.6 239 1120 28
30:00.0 0

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Workout Graph

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