Gary Hunt 10000m row
10,000
Meters
46:24.1
Time
2:19.2
Pace
577
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 24 |
November 16, 2022 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:24.1 | 10,000 | 2:19.2 | 130 | 746 | 24 |
| 1:41.2 | 400 | 2:06.5 | 173 | 895 | 24 |
| 1:36.0 | 800 | 2:00.0 | 203 | 997 | 26 |
| 1:35.3 | 1,200 | 1:59.1 | 207 | 1012 | 25 |
| 1:36.0 | 1,600 | 2:00.0 | 203 | 997 | 25 |
| 1:35.9 | 2,000 | 1:59.8 | 203 | 999 | 24 |
| 1:36.5 | 2,400 | 2:00.6 | 199 | 986 | 24 |
| 1:37.6 | 2,800 | 2:02.0 | 193 | 963 | 25 |
| 1:37.3 | 3,200 | 2:01.6 | 195 | 969 | 24 |
| 7:12.7 | 3,600 | 9:00.8 | 2 | 307 | 6 |
| 1:38.3 | 4,000 | 2:02.8 | 189 | 949 | 25 |
| 1:37.6 | 4,400 | 2:02.0 | 193 | 963 | 25 |
| 1:38.1 | 4,800 | 2:02.6 | 190 | 953 | 24 |
| 1:38.7 | 5,200 | 2:03.3 | 186 | 941 | 24 |
| 1:38.8 | 5,600 | 2:03.5 | 186 | 939 | 24 |
| 1:38.4 | 6,000 | 2:03.0 | 188 | 947 | 24 |
| 1:39.0 | 6,400 | 2:03.7 | 185 | 935 | 24 |
| 1:38.5 | 6,800 | 2:03.1 | 188 | 945 | 24 |
| 1:39.2 | 7,200 | 2:04.0 | 184 | 931 | 25 |
| 1:39.2 | 7,600 | 2:04.0 | 184 | 931 | 24 |
| 1:40.3 | 8,000 | 2:05.3 | 178 | 911 | 25 |
| 1:39.5 | 8,400 | 2:04.3 | 182 | 926 | 24 |
| 1:38.8 | 8,800 | 2:03.5 | 186 | 939 | 25 |
| 1:39.6 | 9,200 | 2:04.5 | 181 | 924 | 25 |
| 1:38.6 | 9,600 | 2:03.2 | 187 | 943 | 24 |
| 1:34.2 | 10,000 | 1:57.7 | 214 | 1037 | 25 |
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Workout Graph
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Phone call in middle, on course for 40:30