Gary Hunt 21097m row
21,097m
Meters
1:35:32.2
Time
2:15.8
Pace
1242
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 24 |
July 30, 2023 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:35:32.2 | 21,097m | 2:15.8 | 140 | 780 | 24 |
| 3:33.1 | 800m | 2:13.1 | 148 | 809 | 25 |
| 3:24.3 | 1,600m | 2:07.6 | 168 | 878 | 26 |
| 3:22.4 | 2,400m | 2:06.5 | 173 | 895 | 25 |
| 3:22.1 | 3,200m | 2:06.3 | 174 | 897 | 25 |
| 3:21.2 | 4,000m | 2:05.7 | 176 | 905 | 24 |
| 3:22.0 | 4,800m | 2:06.2 | 174 | 898 | 25 |
| 3:21.3 | 5,600m | 2:05.8 | 176 | 904 | 24 |
| 3:22.7 | 6,400m | 2:06.6 | 172 | 892 | 25 |
| 3:22.6 | 7,200m | 2:06.6 | 172 | 893 | 25 |
| 3:25.3 | 8,000m | 2:08.3 | 166 | 870 | 25 |
| 3:24.4 | 8,800m | 2:07.7 | 168 | 877 | 24 |
| 3:25.2 | 9,600m | 2:08.2 | 166 | 871 | 25 |
| 3:26.0 | 10,400m | 2:08.7 | 164 | 864 | 25 |
| 3:26.7 | 11,200m | 2:09.1 | 162 | 858 | 25 |
| 3:26.9 | 12,000m | 2:09.3 | 162 | 857 | 25 |
| 3:30.6 | 12,800m | 2:11.6 | 153 | 828 | 25 |
| 3:29.2 | 13,600m | 2:10.7 | 157 | 838 | 25 |
| 3:31.3 | 14,400m | 2:12.0 | 152 | 822 | 25 |
| 3:32.9 | 15,200m | 2:13.0 | 149 | 811 | 25 |
| 3:34.0 | 16,000m | 2:13.7 | 146 | 803 | 25 |
| 3:35.2 | 16,800m | 2:14.5 | 144 | 795 | 25 |
| 3:34.9 | 17,600m | 2:14.3 | 144 | 797 | 25 |
| 3:36.4 | 18,400m | 2:15.2 | 141 | 786 | 25 |
| 3:34.8 | 19,200m | 2:14.2 | 145 | 797 | 25 |
| 3:33.0 | 20,000m | 2:13.1 | 148 | 810 | 25 |
| 3:27.3 | 20,800m | 2:09.5 | 161 | 853 | 27 |
| 5:27.6 | 21,097m | 9:11.5 | 2 | 307 | 6 |
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Workout Graph
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