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Gary Hunt 5000m row

5,000

Meters

20:21.8

Time

2:02.1

Pace

326

Calories

Average Watts192
Calories Per Hour960
Stroke Rate26

August 09, 2023 10:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:21.8 5,000 2:02.1 192 960 326 26
0:50.2 200 2:05.5 177 909 13 26
0:48.9 400 2:02.2 192 959 13 28
0:48.1 600 2:00.2 201 992 13 27
0:48.4 800 2:01.0 198 979 13 26
0:48.9 1,000 2:02.2 192 959 13 26
0:48.4 1,200 2:01.0 198 979 13 27
0:49.1 1,400 2:02.7 189 951 13 26
0:48.9 1,600 2:02.2 192 959 13 26
0:48.4 1,800 2:01.0 198 979 13 27
0:48.8 2,000 2:02.0 193 963 13 26
0:48.3 2,200 2:00.7 199 984 13 27
0:48.9 2,400 2:02.2 192 959 13 26
0:48.9 2,600 2:02.2 192 959 13 26
0:49.0 2,800 2:02.5 190 955 13 25
0:49.6 3,000 2:04.0 184 931 13 27
0:49.9 3,200 2:04.7 180 920 13 25
0:49.5 3,400 2:03.7 185 935 13 25
0:49.2 3,600 2:03.0 188 947 13 26
0:49.1 3,800 2:02.7 189 951 13 26
0:49.3 4,000 2:03.2 187 943 13 26
0:49.4 4,200 2:03.5 186 939 13 26
0:49.8 4,400 2:04.5 181 924 13 27
0:48.8 4,600 2:02.0 193 963 13 27
0:47.2 4,800 1:58.0 213 1033 14 27

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Workout Graph

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