Gary Hunt 45:00 row
10,767m
Meters
45:00.0
Time
2:05.3
Pace
683
Calories
Average Watts | 178 |
---|---|
Calories Per Hour | 911 |
Stroke Rate | 26 |
August 20, 2023 08:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
45:00.0 | 10,767m | 2:05.3 | 178 | 911 | 26 |
1:40.0 | 381m | 2:11.2 | 155 | 832 | 26 |
3:20.0 | 386m | 2:09.5 | 161 | 854 | 26 |
5:00.0 | 397m | 2:05.9 | 175 | 902 | 27 |
6:40.0 | 398m | 2:05.6 | 177 | 907 | 27 |
8:20.0 | 399m | 2:05.3 | 178 | 912 | 28 |
10:00.0 | 397m | 2:05.9 | 175 | 902 | 26 |
11:40.0 | 402m | 2:04.3 | 182 | 926 | 26 |
13:20.0 | 399m | 2:05.3 | 178 | 912 | 26 |
15:00.0 | 402m | 2:04.3 | 182 | 926 | 27 |
16:40.0 | 401m | 2:04.6 | 181 | 921 | 26 |
18:20.0 | 403m | 2:04.0 | 183 | 930 | 26 |
20:00.0 | 402m | 2:04.3 | 182 | 926 | 26 |
21:40.0 | 401m | 2:04.6 | 181 | 921 | 25 |
23:20.0 | 401m | 2:04.6 | 181 | 921 | 26 |
25:00.0 | 404m | 2:03.7 | 185 | 935 | 26 |
26:40.0 | 403m | 2:04.0 | 183 | 930 | 26 |
28:20.0 | 401m | 2:04.6 | 181 | 921 | 26 |
30:00.0 | 395m | 2:06.5 | 173 | 893 | 25 |
31:40.0 | 397m | 2:05.9 | 175 | 902 | 26 |
33:20.0 | 394m | 2:06.9 | 171 | 889 | 25 |
35:00.0 | 393m | 2:07.2 | 170 | 884 | 26 |
36:40.0 | 398m | 2:05.6 | 177 | 907 | 26 |
38:20.0 | 397m | 2:05.9 | 175 | 902 | 26 |
40:00.0 | 396m | 2:06.2 | 174 | 898 | 26 |
41:40.0 | 403m | 2:04.0 | 183 | 930 | 27 |
43:20.0 | 402m | 2:04.3 | 182 | 926 | 26 |
45:00.0 | 414m | 2:00.7 | 199 | 983 | 28 |
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Workout Graph
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