Gary Hunt v25c/1:00r...12 row
4,108
Meters
15:38.0
Time
1:54.1
Pace
300
Calories
| Rest Distance | 1,961 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,069 |
| Overall Time | 27:38.0 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 27 |
| Stroke Count | 655 |
| Drag Factor | 161 |
August 28, 2023 08:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:38.0 | 4,108 | 1:54.1 | 235 | 1151 | 27 | |
| 1:40.4 | 365 | 2:17.5 | 135 | 896 | 24 | |
| r: 1:00 | 205 | |||||
| 1:16.1 | 341 | 1:51.5 | 252 | 1182 | 30 | |
| r: 1:00 | 199 | |||||
| 1:14.5 | 336 | 1:50.8 | 257 | 1208 | 30 | |
| r: 1:00 | 206 | |||||
| 1:15.2 | 338 | 1:51.2 | 254 | 1196 | 30 | |
| r: 1:00 | 207 | |||||
| 1:16.0 | 341 | 1:51.4 | 253 | 1184 | 28 | |
| r: 1:00 | 190 | |||||
| 1:14.3 | 336 | 1:50.5 | 259 | 1211 | 28 | |
| r: 1:00 | 170 | |||||
| 1:15.6 | 339 | 1:51.5 | 252 | 1190 | 29 | |
| r: 1:00 | 146 | |||||
| 1:14.3 | 336 | 1:50.5 | 259 | 1211 | 29 | |
| r: 1:00 | 174 | |||||
| 1:12.1 | 330 | 1:49.2 | 268 | 1248 | 27 | |
| r: 1:00 | 115 | |||||
| 1:15.8 | 340 | 1:51.4 | 253 | 1187 | 28 | |
| r: 1:00 | 127 | |||||
| 1:28.3 | 368 | 1:59.9 | 203 | 1019 | 27 | |
| r: 1:00 | 134 | |||||
| 1:15.2 | 338 | 1:51.2 | 254 | 1196 | 26 | |
| r: 1:00 | 88 | |||||
| r1,961 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.