Gary Hunt v3:00/2:00r...5 row
3,926m
Meters
15:00.0
Time
1:54.6
Pace
274
Calories
| Rest Distance | 2,144m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,070m |
| Overall Time | 25:00.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 27 |
| Stroke Count | 658 |
| Drag Factor | 159 |
September 18, 2023 09:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,926m | 1:54.6 | 232 | 1099 | 27 | |
| 3:00.0 | 786m | 1:54.5 | 233 | 1102 | 29 | |
| r: 2:00 | 437m | |||||
| 3:00.0 | 787m | 1:54.3 | 234 | 1105 | 28 | |
| r: 2:00 | 437m | |||||
| 3:00.0 | 786m | 1:54.5 | 233 | 1102 | 27 | |
| r: 2:00 | 430m | |||||
| 3:00.0 | 794m | 1:53.3 | 240 | 1127 | 27 | |
| r: 2:00 | 423m | |||||
| 3:00.0 | 774m | 1:56.2 | 223 | 1066 | 26 | |
| r: 2:00 | 417m | |||||
| r2,144m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.