Gary Hunt v1000m/2:00r...6 row
6,000m
Meters
23:24.1
Time
1:57.0
Pace
408
Calories
| Rest Distance | 2,625m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,625m |
| Overall Time | 35:24.1 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 28 |
| Stroke Count | 964 |
| Drag Factor | 162 |
September 26, 2023 08:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:24.1 | 6,000m | 1:57.0 | 218 | 1051 | 28 | |
| 3:57.7 | 1,000m | 1:58.8 | 208 | 1017 | 29 | |
| r: 2:00 | 450m | |||||
| 3:55.9 | 1,000m | 1:57.9 | 213 | 1034 | 28 | |
| r: 2:00 | 452m | |||||
| 3:53.6 | 1,000m | 1:56.8 | 220 | 1055 | 28 | |
| r: 2:00 | 446m | |||||
| 3:53.7 | 1,000m | 1:56.8 | 219 | 1054 | 28 | |
| r: 2:00 | 437m | |||||
| 3:52.0 | 1,000m | 1:56.0 | 224 | 1071 | 28 | |
| r: 2:00 | 431m | |||||
| 3:51.2 | 1,000m | 1:55.6 | 227 | 1079 | 29 | |
| r: 2:00 | 409m | |||||
| r2,625m |
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Workout Graph
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