Gary Hunt v500m/2:00r...5 row
2,500m
Meters
9:32.1
Time
1:54.4
Pace
173
Calories
Rest Distance | 2,169m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 4,669m |
Overall Time | 19:32.1 |
Average Watts | 234 |
---|---|
Calories Per Hour | 1104 |
Stroke Rate | 30 |
Stroke Count | 547 |
November 10, 2023 09:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:32.1 | 2,500m | 1:54.4 | 234 | 1104 | 30 | |
1:59.1 | 500m | 1:59.1 | 207 | 1013 | 30 | |
r: 2:00 | 451m | |||||
1:53.9 | 500m | 1:53.9 | 237 | 1115 | 32 | |
r: 2:00 | 411m | |||||
1:53.9 | 500m | 1:53.9 | 237 | 1115 | 30 | |
r: 2:00 | 447m | |||||
1:52.8 | 500m | 1:52.8 | 244 | 1139 | 30 | |
r: 2:00 | 435m | |||||
1:52.4 | 500m | 1:52.4 | 246 | 1148 | 30 | |
r: 2:00 | 425m | |||||
r2,169m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.