Gary Hunt v1000m/3:00r...3 row

3,000m

Meters

11:31.9

Time

1:55.3

Pace

207

Calories

153

Heart Rate

Rest Distance2,073m
Rest Time9:00.0
Overall Distance5,073m
Overall Time20:31.9
Average Watts228
Calories Per Hour1085
Stroke Rate30
Stroke Count590
Drag Factor161

November 23, 2023 08:30:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:31.9 3,000m 1:55.3 228 1085 30 153
3:52.5 1,000m 1:56.2 223 1066 30 143
r: 3:00 697m
3:51.5 1,000m 1:55.7 226 1076 30 155
r: 3:00 685m
3:47.9 1,000m 1:53.9 237 1114 31 162
r: 3:00 691m
r2,073m

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Workout Graph

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