Gary Hunt 30:00 row
7,481m
Meters
30:00.0
Time
2:00.3
Pace
493
Calories
151
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 27 |
| Stroke Count | 831 |
| Drag Factor | 164 |
December 17, 2023 09:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,481m | 2:00.3 | 201 | 991 | 27 | 151 |
| 6:00.0 | 1,480m | 2:01.6 | 195 | 969 | 28 | 135 |
| 12:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 28 | 147 |
| 18:00.0 | 1,497m | 2:00.2 | 201 | 992 | 27 | 154 |
| 24:00.0 | 1,493m | 2:00.5 | 200 | 987 | 27 | 158 |
| 30:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 28 | 162 |
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Workout Graph
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