Gary Hunt 30:00 row
7,414m
Meters
30:00.0
Time
2:01.3
Pace
486
Calories
154
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 27 |
| Stroke Count | 817 |
| Drag Factor | 167 |
January 23, 2024 11:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,414m | 2:01.3 | 196 | 973 | 27 | 154 |
| 6:00.0 | 1,452m | 2:03.9 | 184 | 932 | 28 | 136 |
| 12:00.0 | 1,490m | 2:00.8 | 199 | 983 | 28 | 152 |
| 18:00.0 | 1,488m | 2:00.9 | 198 | 980 | 27 | 158 |
| 24:00.0 | 1,475m | 2:02.0 | 193 | 962 | 27 | 161 |
| 30:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 27 | 167 |
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Workout Graph
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