Gary Hunt v1:00/1:00r...7 row
2,663m
Meters
10:00.0
Time
1:52.6
Pace
187
Calories
149
Heart Rate
| Rest Distance | 1,575m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 4,238m |
| Overall Time | 17:00.0 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 29 |
| Stroke Count | 477 |
| Drag Factor | 169 |
January 25, 2024 11:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,663m | 1:52.6 | 245 | 1142 | 29 | 149 | |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 30 | 125 | |
| r: 1:00 | 236m | ||||||
| 2:00.0 | 526m | 1:54.0 | 236 | 1111 | 30 | 139 | |
| r: 1:00 | 230m | ||||||
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 30 | 143 | |
| r: 1:00 | 235m | ||||||
| 2:00.0 | 528m | 1:53.6 | 239 | 1120 | 30 | 154 | |
| r: 1:00 | 226m | ||||||
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 28 | 161 | |
| r: 1:00 | 230m | ||||||
| 2:00.0 | 529m | 1:53.4 | 240 | 1125 | 28 | 168 | |
| r: 1:00 | 207m | ||||||
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 30 | 159 | |
| r: 1:00 | 211m | ||||||
| r1,575m |
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Workout Graph
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