Gary Hunt v5:00/2:00r...5 row
5,365m
Meters
21:00.0
Time
1:57.4
Pace
362
Calories
155
Heart Rate
| Rest Distance | 2,263m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,628m |
| Overall Time | 31:00.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 27 |
| Stroke Count | 823 |
| Drag Factor | 167 |
January 29, 2024 08:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 5,365m | 1:57.4 | 216 | 1043 | 27 | 155 | |
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 28 | 141 | |
| r: 2:00 | 476m | ||||||
| 4:00.0 | 1,015m | 1:58.2 | 212 | 1028 | 27 | 152 | |
| r: 2:00 | 474m | ||||||
| 3:00.0 | 765m | 1:57.6 | 215 | 1039 | 27 | 155 | |
| r: 2:00 | 467m | ||||||
| 4:00.0 | 1,026m | 1:56.9 | 219 | 1052 | 27 | 161 | |
| r: 2:00 | 438m | ||||||
| 5:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 27 | 166 | |
| r: 2:00 | 408m | ||||||
| r2,263m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.