Gary Hunt 30:00 row
7,072m
Meters
30:00.0
Time
2:07.2
Pace
434
Calories
128
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 25 |
| Stroke Count | 769 |
| Drag Factor | 211 |
February 06, 2024 08:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,072m | 2:07.2 | 170 | 884 | 25 | 128 |
| 2:00.0 | 490m | 2:02.4 | 191 | 956 | 27 | 127 |
| 4:00.0 | 480m | 2:05.0 | 179 | 916 | 27 | 127 |
| 6:00.0 | 470m | 2:07.6 | 168 | 878 | 26 | 122 |
| 8:00.0 | 471m | 2:07.3 | 169 | 882 | 26 | 134 |
| 10:00.0 | 476m | 2:06.0 | 175 | 901 | 27 | 126 |
| 12:00.0 | 479m | 2:05.2 | 178 | 912 | 25 | 127 |
| 14:00.0 | 474m | 2:06.5 | 173 | 893 | 25 | 129 |
| 16:00.0 | 471m | 2:07.3 | 169 | 882 | 25 | 129 |
| 18:00.0 | 473m | 2:06.8 | 171 | 890 | 25 | 129 |
| 20:00.0 | 464m | 2:09.3 | 162 | 857 | 25 | 132 |
| 22:00.0 | 463m | 2:09.5 | 161 | 853 | 25 | 128 |
| 24:00.0 | 466m | 2:08.7 | 164 | 864 | 25 | 129 |
| 26:00.0 | 466m | 2:08.7 | 164 | 864 | 25 | 129 |
| 28:00.0 | 462m | 2:09.8 | 160 | 849 | 25 | 128 |
| 30:00.0 | 465m | 2:09.0 | 163 | 860 | 25 | 127 |
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Workout Graph
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