Gary Hunt 30:00 row
7,269m
Meters
30:00.0
Time
2:03.8
Pace
474
Calories
151
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 26 |
| Stroke Count | 802 |
| Drag Factor | 145 |
April 03, 2024 08:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,269m | 2:03.8 | 184 | 934 | 26 | 151 |
| 6:00.0 | 1,319m | 2:16.4 | 138 | 773 | 25 | 129 |
| 12:00.0 | 1,489m | 2:00.8 | 198 | 981 | 28 | 147 |
| 18:00.0 | 1,488m | 2:00.9 | 198 | 980 | 27 | 154 |
| 24:00.0 | 1,480m | 2:01.6 | 195 | 969 | 27 | 161 |
| 30:00.0 | 1,492m | 2:00.6 | 199 | 985 | 27 | 165 |
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Workout Graph
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