Gary Hunt 30:00 row
7,397m
Meters
30:00.0
Time
2:01.6
Pace
477
Calories
150
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 27 |
| Stroke Count | 839 |
| Drag Factor | 148 |
April 16, 2024 09:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,397m | 2:01.6 | 194 | 968 | 27 | 150 |
| 2:00.0 | 489m | 2:02.6 | 189 | 952 | 28 | 133 |
| 4:00.0 | 490m | 2:02.4 | 191 | 956 | 30 | 138 |
| 6:00.0 | 495m | 2:01.2 | 197 | 976 | 28 | 121 |
| 8:00.0 | 497m | 2:00.7 | 199 | 984 | 28 | 124 |
| 10:00.0 | 496m | 2:00.9 | 198 | 980 | 28 | 148 |
| 12:00.0 | 493m | 2:01.7 | 194 | 968 | 27 | 153 |
| 14:00.0 | 493m | 2:01.7 | 194 | 968 | 28 | 155 |
| 16:00.0 | 493m | 2:01.7 | 194 | 968 | 28 | 154 |
| 18:00.0 | 493m | 2:01.7 | 194 | 968 | 28 | 158 |
| 20:00.0 | 493m | 2:01.7 | 194 | 968 | 28 | 159 |
| 22:00.0 | 494m | 2:01.4 | 195 | 972 | 27 | 161 |
| 24:00.0 | 494m | 2:01.4 | 195 | 972 | 27 | 162 |
| 26:00.0 | 489m | 2:02.6 | 189 | 952 | 27 | 162 |
| 28:00.0 | 489m | 2:02.6 | 189 | 952 | 28 | 162 |
| 30:00.0 | 498m | 2:00.4 | 200 | 988 | 29 | 162 |
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