Gary Hunt 30:00 row
7,409m
Meters
30:00.0
Time
2:01.4
Pace
484
Calories
139
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 27 |
| Stroke Count | 830 |
| Drag Factor | 151 |
April 22, 2024 09:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,409m | 2:01.4 | 195 | 972 | 27 | 139 |
| 6:00.0 | 1,471m | 2:02.3 | 191 | 957 | 28 | 113 |
| 12:00.0 | 1,481m | 2:01.5 | 195 | 970 | 27 | 116 |
| 18:00.0 | 1,477m | 2:01.8 | 193 | 965 | 27 | 151 |
| 24:00.0 | 1,482m | 2:01.4 | 195 | 972 | 28 | 155 |
| 30:00.0 | 1,499m | 2:00.0 | 202 | 995 | 28 | 163 |
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Workout Graph
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