Gary Hunt 30:00 row
7,313m
Meters
30:00.0
Time
2:03.0
Pace
471
Calories
151
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 26 |
| Stroke Count | 801 |
| Drag Factor | 182 |
April 23, 2024 15:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,313m | 2:03.0 | 188 | 946 | 26 | 151 |
| 6:00.0 | 1,463m | 2:03.0 | 188 | 946 | 27 | 136 |
| 12:00.0 | 1,469m | 2:02.5 | 190 | 954 | 27 | 150 |
| 18:00.0 | 1,468m | 2:02.6 | 190 | 953 | 26 | 156 |
| 24:00.0 | 1,455m | 2:03.7 | 185 | 936 | 26 | 159 |
| 30:00.0 | 1,458m | 2:03.4 | 186 | 940 | 27 | 156 |
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Workout Graph
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