Gary Hunt v1:00/2:00r...5 row
3,797m
Meters
15:00.0
Time
1:58.5
Pace
262
Calories
125
Heart Rate
| Rest Distance | 2,058m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,855m |
| Overall Time | 25:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 28 |
| Stroke Count | 679 |
| Drag Factor | 160 |
May 20, 2024 09:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,797m | 1:58.5 | 210 | 1023 | 28 | 125 | |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 31 | 72 | |
| r: 2:00 | 455m | ||||||
| 2:00.0 | 530m | 1:53.2 | 241 | 1130 | 31 | 109 | |
| r: 2:00 | 448m | ||||||
| 3:00.0 | 793m | 1:53.4 | 239 | 1123 | 30 | 127 | |
| r: 2:00 | 421m | ||||||
| 4:00.0 | 1,036m | 1:55.8 | 225 | 1075 | 29 | 159 | |
| r: 2:00 | 339m | ||||||
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 26 | 158 | |
| r: 2:00 | 395m | ||||||
| r2,058m |
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Workout Graph
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