Gary Hunt 30:00 row
7,340m
Meters
30:00.0
Time
2:02.6
Pace
475
Calories
147
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 28 |
| Stroke Count | 849 |
| Drag Factor | 162 |
June 09, 2024 08:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,340m | 2:02.6 | 190 | 953 | 28 | 147 |
| 6:00.0 | 1,422m | 2:06.5 | 173 | 893 | 28 | 134 |
| 12:00.0 | 1,469m | 2:02.5 | 190 | 954 | 29 | 143 |
| 18:00.0 | 1,471m | 2:02.3 | 191 | 957 | 29 | 149 |
| 24:00.0 | 1,475m | 2:02.0 | 193 | 962 | 28 | 152 |
| 30:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 29 | 159 |
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Workout Graph
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