Gary Hunt 30:00 row
7,356m
Meters
30:00.0
Time
2:02.3
Pace
478
Calories
145
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 28 |
| Stroke Count | 853 |
| Drag Factor | 152 |
June 17, 2024 08:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,356m | 2:02.3 | 191 | 957 | 28 | 145 |
| 6:00.0 | 1,414m | 2:07.2 | 170 | 883 | 28 | 128 |
| 12:00.0 | 1,466m | 2:02.7 | 189 | 950 | 29 | 141 |
| 18:00.0 | 1,477m | 2:01.8 | 193 | 965 | 28 | 147 |
| 24:00.0 | 1,489m | 2:00.8 | 198 | 981 | 28 | 152 |
| 30:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 29 | 158 |
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Workout Graph
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