Gary Hunt 5000m row
5,000m
Meters
19:45.5
Time
1:58.5
Pace
334
Calories
155
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 28 |
| Stroke Count | 571 |
| Drag Factor | 151 |
June 24, 2024 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:45.5 | 5,000m | 1:58.5 | 210 | 1022 | 28 | 155 |
| 3:58.8 | 1,000m | 1:59.4 | 206 | 1007 | 30 | 135 |
| 3:52.7 | 2,000m | 1:56.3 | 222 | 1064 | 29 | 152 |
| 3:59.5 | 3,000m | 1:59.7 | 204 | 1001 | 28 | 158 |
| 4:00.0 | 4,000m | 2:00.0 | 203 | 997 | 28 | 161 |
| 3:54.6 | 5,000m | 1:57.3 | 217 | 1046 | 29 | 169 |
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Workout Graph
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