Gary Hunt 10000m row
10,000
Meters
40:25.9
Time
2:01.2
Pace
653
Calories
147
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 27 |
| Stroke Count | 1123 |
| Drag Factor | 148 |
July 16, 2024 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:25.9 | 10,000 | 2:01.2 | 196 | 974 | 653 | 27 | 147 |
| 4:01.8 | 1,000 | 2:00.9 | 198 | 981 | 65 | 29 | 123 |
| 4:00.9 | 2,000 | 2:00.4 | 200 | 989 | 66 | 28 | 137 |
| 4:00.7 | 3,000 | 2:00.3 | 201 | 991 | 66 | 28 | 145 |
| 4:01.4 | 4,000 | 2:00.7 | 199 | 985 | 66 | 28 | 145 |
| 4:01.5 | 5,000 | 2:00.7 | 199 | 984 | 66 | 27 | 149 |
| 4:02.8 | 6,000 | 2:01.4 | 196 | 973 | 65 | 28 | 151 |
| 4:03.4 | 7,000 | 2:01.7 | 194 | 968 | 65 | 27 | 154 |
| 4:05.2 | 8,000 | 2:02.6 | 190 | 953 | 64 | 27 | 154 |
| 4:07.2 | 9,000 | 2:03.6 | 185 | 937 | 64 | 27 | 155 |
| 4:01.1 | 10,000 | 2:00.5 | 200 | 987 | 66 | 28 | 160 |
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Workout Graph
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