Gary Hunt v20c/2:00r...5 row
4,295m
Meters
16:40.4
Time
1:56.4
Pace
300
Calories
150
Heart Rate
| Rest Distance | 2,127m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,422m |
| Overall Time | 26:40.4 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 26 |
| Stroke Count | 690 |
| Drag Factor | 159 |
October 22, 2024 09:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:40.4 | 4,295m | 1:56.4 | 222 | 1062 | 26 | 150 | |
| 1:04.1 | 280m | 1:54.4 | 233 | 1103 | 28 | 120 | |
| r: 2:00 | 451m | ||||||
| 2:07.5 | 559m | 1:54.0 | 236 | 1112 | 28 | 145 | |
| r: 2:00 | 444m | ||||||
| 3:09.9 | 835m | 1:53.7 | 238 | 1119 | 26 | 153 | |
| r: 2:00 | 431m | ||||||
| 4:30.9 | 1,155m | 1:57.2 | 217 | 1046 | 26 | 165 | |
| r: 2:00 | 417m | ||||||
| 5:48.0 | 1,465m | 1:58.7 | 209 | 1018 | 26 | 168 | |
| r: 2:00 | 384m | ||||||
| r2,127m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.