Gary Hunt v5:00/2:00r...4 row
5,131m
Meters
20:00.0
Time
1:56.9
Pace
350
Calories
154
Heart Rate
| Rest Distance | 1,522m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,653m |
| Overall Time | 28:00.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 27 |
| Stroke Count | 716 |
| Drag Factor | 157 |
October 30, 2024 13:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,131m | 1:56.9 | 219 | 1053 | 27 | 154 | |
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 28 | 135 | |
| r: 2:00 | 337m | ||||||
| 5:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 27 | 154 | |
| r: 2:00 | 440m | ||||||
| 5:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 27 | 163 | |
| r: 2:00 | 384m | ||||||
| 5:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 28 | 166 | |
| r: 2:00 | 361m | ||||||
| r1,522m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.