Gary Hunt 10000m row
10,000
Meters
40:38.1
Time
2:01.9
Pace
651
Calories
147
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 27 |
| Stroke Count | 1100 |
| Drag Factor | 166 |
November 03, 2024 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:38.1 | 10,000 | 2:01.9 | 193 | 961 | 651 | 27 | 147 |
| 4:11.4 | 1,000 | 2:05.7 | 176 | 916 | 64 | 27 | 130 |
| 4:03.3 | 2,000 | 2:01.6 | 194 | 961 | 65 | 27 | 137 |
| 4:04.2 | 3,000 | 2:02.1 | 192 | 958 | 65 | 27 | 143 |
| 4:02.9 | 4,000 | 2:01.4 | 195 | 963 | 65 | 27 | 147 |
| 4:02.1 | 5,000 | 2:01.0 | 197 | 966 | 65 | 27 | 148 |
| 4:04.0 | 6,000 | 2:02.0 | 193 | 959 | 65 | 27 | 151 |
| 4:04.8 | 7,000 | 2:02.4 | 191 | 955 | 65 | 27 | 151 |
| 4:03.7 | 8,000 | 2:01.8 | 193 | 960 | 65 | 27 | 153 |
| 4:04.3 | 9,000 | 2:02.1 | 192 | 957 | 65 | 28 | 154 |
| 3:57.5 | 10,000 | 1:58.7 | 209 | 1015 | 67 | 28 | 160 |
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Workout Graph
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