Gary Hunt 30:00 row
7,413m
Meters
30:00.0
Time
2:01.4
Pace
484
Calories
153
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 26 |
| Stroke Count | 800 |
| Drag Factor | 165 |
December 06, 2024 08:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,413m | 2:01.4 | 196 | 973 | 26 | 153 |
| 6:00.0 | 1,485m | 2:01.2 | 197 | 976 | 28 | 142 |
| 12:00.0 | 1,484m | 2:01.2 | 196 | 975 | 27 | 150 |
| 18:00.0 | 1,478m | 2:01.7 | 194 | 966 | 26 | 155 |
| 24:00.0 | 1,478m | 2:01.7 | 194 | 966 | 26 | 157 |
| 30:00.0 | 1,489m | 2:00.8 | 198 | 981 | 27 | 161 |
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Workout Graph
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