Gary Hunt 30:00 row
7,310
Meters
30:00.0
Time
2:03.1
Pace
475
Calories
151
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 26 |
| Stroke Count | 797 |
| Drag Factor | 164 |
January 05, 2025 09:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,310 | 2:03.1 | 188 | 945 | 26 | 151 |
| 6:00.0 | 1,396 | 2:08.9 | 163 | 861 | 27 | 139 |
| 12:00.0 | 1,485 | 2:01.2 | 197 | 976 | 27 | 150 |
| 18:00.0 | 1,471 | 2:02.3 | 191 | 957 | 26 | 152 |
| 24:00.0 | 1,474 | 2:02.1 | 192 | 961 | 26 | 158 |
| 30:00.0 | 1,484 | 2:01.2 | 196 | 975 | 27 | 157 |
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Workout Graph
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