Alessandra Vandone Dell'Acqua 12:15 row
2,017m
Meters
12:15.7
Time
3:02.3
Pace
105
Calories
160
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 23 |
June 26, 2017 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:15.7 | 2,017m | 3:02.3 | 58 | 498 | 23 | 160 |
| 6:00.0 | 1,190m | 2:31.2 | 101 | 648 | 27 | 160 |
| 12:00.0 | 827m | 3:37.6 | 34 | 416 | 20 | |
| 12:15.7 |