Alessandra Vandone Dell'Acqua 30:00 row
5,568m
Meters
30:00.0
Time
2:41.6
Pace
291
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 28 |
July 02, 2017 08:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,568m | 2:41.6 | 83 | 585 | 28 |
| 6:00.0 | 1,126m | 2:39.8 | 86 | 594 | 29 |
| 12:00.0 | 1,044m | 2:52.4 | 68 | 535 | 27 |
| 18:00.0 | 1,144m | 2:37.3 | 90 | 609 | 29 |
| 24:00.0 | 1,107m | 2:42.6 | 81 | 580 | 29 |
| 30:00.0 | 1,148m | 2:36.7 | 91 | 612 | 30 |