Alessandra Vandone Dell'Acqua 2000m row
2,000
Meters
9:45.9
Time
2:26.4
Pace
109
Calories
154
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 32 |
July 11, 2017 06:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:45.9 | 2,000 | 2:26.4 | 111 | 669 | 109 | 32 | 154 |
| 2:25.2 | 500 | 2:25.2 | 114 | 669 | 27 | 33 | 147 |
| 2:29.3 | 1,000 | 2:29.3 | 105 | 651 | 27 | 32 | 151 |
| 2:27.6 | 1,500 | 2:27.6 | 109 | 658 | 27 | 33 | 155 |
| 2:23.8 | 2,000 | 2:23.8 | 118 | 700 | 28 | 33 | 164 |