Alessandra Vandone Dell'Acqua 2000m row
2,000
Meters
9:05.4
Time
2:16.3
Pace
115
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 31 |
September 05, 2017 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:05.4 | 2,000 | 2:16.3 | 138 | 775 | 115 | 31 |
| 2:14.3 | 500 | 2:14.3 | 144 | 797 | 29 | 31 |
| 2:16.1 | 1,000 | 2:16.1 | 139 | 777 | 29 | 33 |
| 2:19.7 | 1,500 | 2:19.7 | 128 | 741 | 28 | 32 |
| 2:15.4 | 2,000 | 2:15.4 | 141 | 785 | 29 | 31 |