Alessandra Vandone Dell'Acqua 24:39 row
5,025m
Meters
24:39.1
Time
2:27.1
Pace
275
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 30 |
September 07, 2017 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:39.1 | 5,025m | 2:27.1 | 110 | 677 | 30 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 30 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 31 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 29 |
| 20:00.0 | 1,020m | 2:27.0 | 110 | 678 | 31 |
| 24:39.1 | 940m | 2:28.4 | 107 | 668 | 30 |