Alessandra Vandone Dell'Acqua 7:04 row
1,422m
Meters
7:04.4
Time
2:29.2
Pace
77
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 30 |
August 25, 2019 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:04.4 | 1,422m | 2:29.2 | 105 | 662 | 30 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 31 |
| 7:04.4 | 417m | 2:29.1 | 105 | 662 | 30 |